How to deal with Addiction?

Addiction

In today's world, one of the most deadliest disease which is destroying future of youth is Addiction more than any other disease.Addiction to alcohol, drugs, cigarettes has become a threat to ones society. .A person normally falls into addiction  when someone is facing hardships in life or failures which may be related to health,financial or career wise. But if a person want to overcome addiction, one can do it by sheer discipline and will.

When someone want to overcome addiction, one should ask questions to oneself."Is he so week that he need support of alcohol or drug?" .Trying to figure out the answer of this question one will understand about his capabilities, his strengths which he posses and used many times previous in his life when faced similar situations.

Second step a individual can take is that he needs to understand is that addiction only provides temporary relief from the hardships.To overcome the hardships in life one must face the challenges which will provide the permanent solution to the challenges.

Third step is to understand to take the responsibilities of its own actions. One should take the full responsibility of his life and need to believe that one's life is not defined by as single event.Life gives many opportunities to change the situation of or lives.

Find a role model or any other example of the person who has overcome the addiction.One will find many persons, then learns about them how did they overcome it.Read their biography, talk to them and one will figure out the steps one need to take.One of the examples is Robert Downey Jr, Who overcame the problem of drug abuse and became one of the icons of Hollywood.

Take a look at your surroundings, your social circle.It has been found in one of the research that most people indulge in alcohol or drugs because of their friends or social circles.One must stay away from these peoples as there are many possibilities they may drag you again in the same situation.

Last steps which is the most important step,One must believe in oneself that he can overcome it.He can change his life and life of the peoples connected to him.It can only be done by sheer discipline and strong will. A belief  that something good is going to happen after the change.

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